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At Auto Injury Home Care Specialists we believe that continuing education and communication are important components to providing excellent and consistent care. We have developed a completely online program allowing our employees to increase their knowledge and stay current learning new ways to improve the care they provide.

At Auto Injury Home Care Specialists we believe that continuing education and communication are important components to providing excellent and consistent care. We have developed a completely online program allowing our employees to increase their knowledge and stay current learning new ways to improve the care they provide.

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Auto Injury Home Care Specialists


Patient Lifting and Moving
In-Service
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1. Introduction to Proper Body Mechanics
• Definition: • Body mechanics refers to using the body in an efficient and safe way to perform tasks without injury.
• Importance:
• Prevents musculoskeletal injuries for caregivers.
• Ensures safety and comfort for clients during care activities.
 
2. Key Principles of Proper Body Mechanics
• Maintain a Neutral Spine:
• Keep the back straight and avoid twisting.
• Bend at the Hips and Knees:
• Avoid bending at the waist; squat instead.
• Keep the Load Close to Your Body:
• Reduces strain on the lower back and improves balance.
• Avoid Overreaching or Twisting:
• Turn your whole body when moving, rather than twisting the spine.
• Use Your Legs, Not Your Back:
• The legs are stronger and more stable than the back for lifting.
• Maintain a Stable Base of Support:
• Stand with feet shoulder-width apart for balance.
 
3. Common Tasks Requiring Proper Body Mechanics
• Lifting:
• Assess the weight and ask for help if it’s too heavy.
• Use assistive devices (e.g., transfer belts, Hoyer lifts) when available.
• Pushing and Pulling:
• Use your legs for force, keeping your back straight.
• Push rather than pull when possible for better leverage.
• Transferring Clients:
• Explain the transfer to the client and involve them if possible.
• Position yourself close to the client, bend your knees, and use a transfer belt for support.
• Reaching and Carrying:
• Use a step stool for high objects instead of overstretching.
• Distribute weight evenly when carrying items.
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4. Preventing Injuries
• Common Injuries in Home Care:
• Lower back strain.
• Shoulder and neck pain.
• Joint and ligament injuries.
• Prevention Tips:
• Stretch and warm up before tasks.
• Take breaks during repetitive movements.
• Use ergonomic equipment and tools when possible.
• Communicate with coworkers when assistance is needed.
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5. Ensuring Client Safety During Transfers and Movement
• Risk Assessment:
• Evaluate the client’s physical abilities and limitations.
• Identify any environmental hazards, such as clutter or slippery floors.
• Equipment Use:
• Properly adjust and maintain assistive devices (e.g., wheelchairs, walkers).
• Ensure all equipment is in good working condition before use.

Please take the test below and click submit to complete your In-Service. 
1. What is the primary purpose of using proper body mechanics?
2. When lifting a heavy object, you should:
3. Which of the following is an example of improper body mechanics?
4. What should you do before attempting to lift a client?
5. You should lift with your legs and not your back.
6. Which of the following is a common injury associated with poor body mechanics?
I have read and understand the Body Mechanics and Patient Lifting. By signing and dating below, I am agreeing that I have answered all of the questions honestly and to the best of my ability. If I knowingly provide false information, I understand that I could be terminated and lose my employment with Auto Injury Home Care Specialists

Thank You for Completing

Your In-Service

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