At Auto Injury Home Care Specialists we believe that continuing education and communication are important components to providing excellent and consistent care. We have developed a completely online program allowing our employees to increase their knowledge and stay current learning new ways to improve the care they provide.
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Auto Injury Home Care Specialists
Patient Lifting and Moving
In-Service
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1. Introduction to Proper Body Mechanics
• Definition: • Body mechanics refers to using the body in an efficient and safe way to perform tasks without injury.
• Importance:
• Prevents musculoskeletal injuries for caregivers.
• Ensures safety and comfort for clients during care activities.
2. Key Principles of Proper Body Mechanics
• Maintain a Neutral Spine:
• Keep the back straight and avoid twisting.
• Bend at the Hips and Knees:
• Avoid bending at the waist; squat instead.
• Keep the Load Close to Your Body:
• Reduces strain on the lower back and improves balance.
• Avoid Overreaching or Twisting:
• Turn your whole body when moving, rather than twisting the spine.
• Use Your Legs, Not Your Back:
• The legs are stronger and more stable than the back for lifting.
• Maintain a Stable Base of Support:
• Stand with feet shoulder-width apart for balance.
3. Common Tasks Requiring Proper Body Mechanics
• Lifting:
• Assess the weight and ask for help if it’s too heavy.
• Use assistive devices (e.g., transfer belts, Hoyer lifts) when available.
• Pushing and Pulling:
• Use your legs for force, keeping your back straight.
• Push rather than pull when possible for better leverage.
• Transferring Clients:
• Explain the transfer to the client and involve them if possible.
• Position yourself close to the client, bend your knees, and use a transfer belt for support.
• Reaching and Carrying:
• Use a step stool for high objects instead of overstretching.
• Distribute weight evenly when carrying items.
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4. Preventing Injuries
• Common Injuries in Home Care:
• Lower back strain.
• Shoulder and neck pain.
• Joint and ligament injuries.
• Prevention Tips:
• Stretch and warm up before tasks.
• Take breaks during repetitive movements.
• Use ergonomic equipment and tools when possible.
• Communicate with coworkers when assistance is needed.
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5. Ensuring Client Safety During Transfers and Movement
• Risk Assessment:
• Evaluate the client’s physical abilities and limitations.
• Identify any environmental hazards, such as clutter or slippery floors.
• Equipment Use:
• Properly adjust and maintain assistive devices (e.g., wheelchairs, walkers).
• Ensure all equipment is in good working condition before use.
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